$80
/weekly
GOLD
Each program is individualised to your specific goals. We will discuss your history and workout needs during your initial consultation. From there you will be provided with an 8 week online program with weekly check-ins.
Initial consultation
8 week training program (minimum)
3 programmed days per week
Regular feedback throughout your week
Online video technique analysis
$110
/weekly
ELITE
This program is for people wanting to take their performance / physique to the next level or people who require additional training sessions to meet their goals.
Includes everything offered in the GOLD plan plus:
Plus 1 - 3 additional programmed days per week (as required)
Support as needed (via text)
Nutritional guidance
+$30
Weekly accountability session add-on
My clients can book in with me for a 30min Zoom session as needed. Whether it’s an accountability session, a review of your goals / plan or a nutrition check-in. I’m here to support you!
Contact me to find out more.
*As each program is individualised, prices may vary due to specific requirements.